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The perfect way to refresh your yoga skills, my 25 day Yoga Tune Up course consists of five day intensives including balance, strength, flexibility, core & yoga with weights.
By the end you'll be holding plank longer, standing on one leg like it's no big deal, and maybe even touching your toes.
25 DAY TUNE-UP
STRENGTH
BALANCE
CORE
WEIGHTS
25 DAY TUNEUP
In the Yoga Tuneup we take one aspect of yoga such as strength, flexibility or balance, and dive deeper, pushing ourselves over the course of 25 days.
The perfect way to refresh your yoga skills, my 25 day Yoga Tune Up course consists of five day intensives that include balance, strength, flexibility, core, yoga with weights.
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